When hormones are in overdrive and chaos reigns, it can feel impossible to decide whether to cry, laugh, or scream. In those moments, take bay leaves and write a frustrating emotion on each one. On the other side, write the opposite emotion. Place the leaves, along with other simmering potion ingredients, into your chosen cauldron. Stir counterclockwise with a wooden spoon, allowing the negative to transform into positive. This ritual is one of my favorites in my space.

Ingredients: orange, lemon, spearmint, bay leaves, cinnamon, Madagascar vanilla bean, Moon cleansed smokey quartz, Love & Magic.

More about these ingredients:
Oranges bring good luck, prosperity & abundance
Lemon purifies & cleanses
Spearmint brings wisdom, hospitality & purifies
Bay Leaves protect, purify, bring victory and achievement
Cinnamon brings in grounding, warmth & abundance
Vanilla beans purify, cleanliness & comfort
Smokey Quartz are grounding, protect, relieve stress & negative emotions